Hydration Products

Hydro Active

Get more from your exercise with Lucozade Sport Hydro Active, the great-tasting, low calorie exercise drink designed to hydrate you better than water. Water replaces the fluid lost during exercise, but when you sweat your body also loses essential electrolytes such as sodium. Lucozade Sport Hydro Active contains sodium to help hydrate the body more effectively. It’s also a hypotonic drink, meaning it encourages fast absorption from the stomach into the body, leading to effective fluid replacement.

Hydro Active
Packs Flavour Size Price Qty.  
Case of 12 12 X 500ml RTD £10.80

If your exercise goals include maintaining fitness, improving body tone or weight management, a hypotonic exercise drink such as Lucozade Sport Hydro Active is ideal, particularly during medium to high intensity exercise sessions of around an hour, or low intensity running or football for over 30 minutes.

Lucozade Sport Hydro Active contains sodium to help hydrate the body more effectively. It’s also a hypotonic drink, meaning it encourages fast absorption from the stomach into the body, leading to effective fluid replacement. It tastes great and contains just 50 calories per 500ml serving.

Drink 200-500ml shortly before exercise to ensure you are hydrated. Drink 125-150ml every 15-20 minutes during exercise to replace the fluid and sodium lost in sweat. After exercise, drink at least 500ml as soon as possible to aid recovery in replacing fluid and sodium lost during exercise.

Ingredients

Dextrose, Maltodextrin, Citric Acid, Acidity Regulator (Sodium Citrate), Flavouring, Sweeteners (Aspartame, Acesulfame K), Antioxidant (Ascorbic Acid), Vitamins (Niacin, Pantothenic Acid, B6, B12), Colour (Beta Carotene).

Contains a source of Phenylalanine

NUTRITION INFORMATION: (Typical values per 100 ml): Energy 42 kJ (10 kcal), Protein Trace, Carbohydrate 2.0g, Fat Nil, Vit E 0.34 mg (3% RDA), Niacin 0.61 mg (3% RDA), Vit B6 0.07 mg (3% RDA) Vit B12 0.03mg (3% RDA), Pantothenic Acid 0.21 mg (3% RDA), Calcium 37 mg (5% RDA), Sodium 40% RDA

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