Gym Strength Pack

Increases in strength are gained from effective resistance training in combination with suitable nutritional strategies. Without a suitable nutritional strategy, adaptation will be limited. The nutrition programme is as important as the strength training itself. Adequate carbohydrate and protein are key to provide the muscles with the energy to fuel the training and the protein to provide the building block to protein synthesis and build muscle. Our gym pack provides the essential sports nutrition you need to support your strength training for approximately 4 weeks with key products from our Hydration, Strength and Recovery ranges. You’ll also get a free shaker and save over 20% on the price of the individual items.